Benefits Of Masturbation For Women

Men often mocks each other about sexual activity conducted on its own. But if truth be told, in fact they are very helpful with this capability. Meanwhile, among the women, masturbation rarely became arguably the discussion of the material. In addition to not yet be described as activities that are customarily done, masturbation seems also still taboo discussed among women. Whereas, given the same benefits of masturbation for women.
No wonder, the sex therapist did not stop conducting research on these activities. They recommend masturbation for women who have difficulty reaching orgasm because it helps them identify the body and what's fun for them. Masturbation in women can provide benefits, good for health, and women's relationships with husband. What are the benefits?

1.    Women Can Achieve Orgasm by Masturbation.
Normal course if women can achieve orgasm by masturbation. Same is the case with the guy who can get an orgasm with jerked off. However, in females indistinguishable, there's an orgasm that results from stimulation of the clitoris, there is also a result of stimulation of the G-spot. According to Dr. Ferryal Loetan, ASC & T, SpRM, MKes-MMR (F), consultants and specialist rehabilitation Medic sexology of RS Hope Mother, Jakarta,

However, if you want to get an orgasm while having sex, better try to position the focus on clitoral stimulation, or so-called CAT (coital alignment technique) such as doggy style position. While sexual intercourse, the woman can get an orgasm from clitoral stimulation as well as to the G-spot. Clitoral stimulation to orgasm because her orgasm clitoral, while the G-spot is called a vaginal orgasm. If both are performed in unison would be more fun again for women because orgasm be doubled. For this, many techniques that can be done, that the point could be about both places simultaneously. Here's how to train your skills together.

2.    An Orgasm Faster Obtained While Masturbating.
Generated when masturbating orgasm can be faster than that obtained when exposed intimate with a partner. Because women basically it takes a longer time than men to be able to achieve orgasm. It needs to be understood, with masturbation, the stimulus is usually fixed to the direct area of the genitals and certain places making it easier for the occurrence of an orgasm.

3.    Masturbation In Women Can Be Done In Various Ways.
According to research, most women never masturbate at least once in their lives. Frequency and age while doing it vary, there is nothing normal about it benchmark. Many women feel guilty while masturbating, especially when they are in fact already paired. However according to sex therapists, women do not have to feel guilty. So the couple could just being tired, being out of town, anyway was not available. So, if we indeed are wanted, masturbation can be a way out.

Masturbation can also be done by any method. Any way it could be considered normal, says Paul Joannides, PsyD, a psychoanalyst in Waldport, Ore from the survey are known, fingers and vibrators are two common methods used in female masturbation. More than half of 2,056 women, aged 18-60 years, using a vibrator, good time, as well as intercourse masturbate. According to Debby Herbenick, PhD, MPH, Associate Director of the Center for Sexual Health Promotion at Indiana University, Bloomington, who led the survey. As much as 30 percent of women surveyed declared never to wear a vibrator.

Some experts actually worrying side effect of the use of vibrators, such as pain or numbness in the genitals. As for the Frank Sommers, MD, a psychiatrist in Toronto, said that the use of a vibrator that is too often while masturbating will reduce the ability of women achieve orgasm with a partner. His opinion, excessive use of Vibrators can familiarize on a autonomy nervous system stimulation which cannot be done by humans.

4.    Masturbation Can Improve Mood, Without The Obligation of Having Sex in Pairs.
Masturbation can improve the mood down, says Kathleen Segraves, PhD, sex therapist and Professor of Psychiatry in the guest area of Case Western Reserve University. With solo sex, attention will switch, and You can focus on your own experience without the need to ensure the couple also enjoyed it or not, he added. This does not necessarily mean you don't care mate. However, that once in a while you could also think of yourself.

5.    Masturbation May Improve Sex Life With a Partner.
A woman masturbate regularly can learn what is pleasing to them. It said Segraves. It can help the confidence sexually, and help guide the pair if you have a partner, he said. For example, You could say in a pair, put your hand here, without feeling ashamed, Segraves said.
While Herbenick adding, the woman  using a vibrator during masturbation is likely to have sexual function better with a partner. He found that women using vibrators get sexual function better in terms of vaginal lubrication, the rise of the passion, desire, and the ease of an orgasm, and they likely not to have pain or inconvenience that may be obtained during intercourse.

6.    Masturbation Help You More Relaxed .
In the face of unpleasant day, women are often affected and think, How to fix it? According to the researchers, compared to men, women are more likely to have a debate or a bad relationship with others. It is this that causes stress. If You can get started please yourself, you can relieve the stress caused by the thoughts of the sort. It is not always able to overcome, but at least can help. According to Segraves.

7.    Masturbation Can Reduce Pain During Menstruation.
The habits masturbate reported can help alleviate stomach cramps during menstrual periods, and improve the symptoms of PMS, such as the irritable or easily offended. Masturbation which continued until orgasm can even help alleviate migraines. Though orgasm is sometimes found as a trigger for migraines, such activities can also decrease it. According to some studies. Scientists speculate that some of the factors associated with orgasm (alone or with partners) can hide the pain, migraine or process.