Yogurt For Acne Skin Care

Consume yogurt will help fight acne from the inside because of yogurt containing plenty of vitamins and minerals that help to boost the immune system in the face of acne-causing bacteria including Proteobacteria. In addition, the acid of yogurt is a natural acid to be effective to reduce the blockage of the oil in the pores. Yogurt also contains probiotics that help the digestive system to function better so your body can absorb nutrients with a maximum of. Therefore, consume yogurt along with diet foods that are high in vitamins, minerals and proteins will make the skin up subtlety, softness and elasticity.
For maximum efficacy, combine yogurt intake by taking care of yogurt mask as follows:

1. Wash the face with facial cleanser, and drain the face with a towel.
2. While the Agency's position on her back, dab of yogurt in the sense of natural (plain yogurt) to the entire face.
3. Let sit for 15-20 minutes.
4. Use warm water to clean the face of the mask.

Do these activities every week once and prove yourself whether yogurt managed to relieve acne and skin redness of the face, as well as enlighten, smoothes and softens the skin.